Elevate
Your Business
Castle Corp Consulting is a mental performance coaching firm for individuals and teams wanting to take their business to the next level.
Learn Key Mental Skills
Taking your mental performance to the next level starts with understanding key mental skills. As Certified Mental Performance Consultant (CMPC®) coaches, we have the training and expertise to guide you through this process.
"When I was leaving the military Castle Corp helped me stay focused and confident to get my dream job. Highly recommend Castle Corp for anyone looking to achieve their short term and long term goals. They are exceptional at getting to the heart of the issue and developing the proper strategies to be able to excel and perform at the highest level."
Goal Setting
Goal setting is a fundamental skill in performance psychology that involves the process of defining clear and specific objectives to achieve desired outcomes.
Imagery
Attention control, also known as concentration or focus, refers to the ability to direct and maintain attention on relevant cues while filtering out distractions.
Attention
Imagery, also called mental rehearsal or visualization, involves creating vivid and detailed mental representations of successful performance scenarios or desired outcomes.
Confidence
Confidence is a critical psychological skill that influences an individual's belief in their abilities to succeed in their chosen domain.
Energy Management
Energy management involves the skill of effectively regulating and optimizing physical and mental energy levels to sustain performance and avoid burnout.
Coaching Designed For How You Learn Best
Helping brokers prepare their minds for market volatility
My experience with Castle Corp has been fantastic. He has taught me strategies and tactics that reduce my stress levels. They have helped me develop a growth mindset and understand the power of "yet". These skills have been instrumental in business.
Castle Corp has helped me develop skills to manage my stress. In particular, my work witht hem was a great support system while I was playing overseas during COVID lockdowns, and the energy management techniques helped me reduce stress and focus on my game.
Helping the Spurs' Keldon Johnson sharpen the mental side of his game
Our Philosophy
These are some of the principles that guide our coaching philosophy and serve as the foundation of our discussions.
Live Life on Purpose with Purpose
This is our main philosophy. Simple, yet powerful!
Watch Words
A word or phrase that embodies a principle or guide to the action of an individual or group. Our watch words for you are Curious, Accurate, and Clear.These are some of the principles that guide our coaching philosophy and serve as the foundation of our discussions.
FAQs
Answers to some of our most Frequently Asked Questions.
Here is what to expect during one-on-one coaching. We focus on performance and helping people achieve their goals, and aim to help you identify your strengths and areas you want to improve. I don’t have a specific curriculum or agenda, and you will lead the conversations to develop an action plan to work toward your goal.
We do not have a standard curriculum. We start off by doing a needs assessment. Then, based on the results, we work with the client to develop the action that best suits their needs. We use evidence-based strategies to provide the most effective curriculum and give the client what they need when they need it.
We work with individuals 10 years and up. When working with kids, I also would like to have at least one session with the parents.